Eating for Life: The Longevity Kitchen

October 14-17, 2014
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Wondering how you can eat your way to a longer life? Nationally recognized culinary translator and nutrition expert Rebecca Katz has put together more than 100 recipes that highlight the top superfoods proven to fight the most chronic conditions in her latest cookbook, The Longevity Kitchen. Author of the award-winning cookbook The Cancer-Fighting Kitchen, Katz is the founder and director of the Healing Kitchens Institute at Commonweal, which focuses on educating individuals on the healing power of the kitchen and creating healthy connections with food. Join Katz for a discussion on how to increase your longevity through tasty recipes, such as roasted asparagus salad with arugula and hazelnuts or yogurt berry brûlée with almond brittle.

More info: Eating for Life, The Longevity Kitchen

Date: October 14-17, 2014 6:30 PM-8:30 PM

Location: Lafayette Library | 3491 Mt. Diablo Blvd, Lafayette, CA 94549

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3491 Mt. Diablo Blvd
Lafayette, CA 94549
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